Daiana2018's Journal, 16 Jan 18

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Weigh In record (no journal entry) for 16 January 2018

75 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:

937 kcal

Fat: 44.16g | Prot: 50.70g | Carbs: 85.62g. Breakfast: Nescau Achocolatado, Leite (Leite Integral). Lunch: Cebolas, Beterrabas, Contra-filé. Dinner: Sadia Salsicha, Ovo Cozido. Snacks/Other: DIA Manga Espada, Pipoca Branca (em Óleo). more...

2008 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Daiana2018's Journal, 16 Jan 18

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Daiana2018's Weight History