forlornsinglemom's Journal, 05 Feb 08

Weigh In record (no journal entry) for 05 February 2008

109.7 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2008:

433 kcal

Fat: 17.18g | Prot: 52.11g | Carbs: 17.20g. Lunch: Tuna Patties II, Oriental Green Beans. more...

3812 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...


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forlornsinglemom's Weight History