Weigh In record (no journal entry) for 16 January 2018
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96 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2018:
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2500 kcal
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Fat: 101.36g | Prot: 161.35g | Carbs: 241.21g.
Breakfast: Croppers Maní Tostado sin Piel y sin Sal, Huevo Revuelto, Queso Feta, Café, Leche Descremada. Lunch: Manzana, Arroz Primavera, Pechuga de Pollo (sin Comer la Piel). Dinner: Xtrenght Proteína, La Serenísima Leche Descremada, Banano, Manzana. Snacks/Other: Banana, 3 Arroyos Avena Instantánea, Milkaut Yogurt Bebible Descremado. more...
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3261 kcal
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Exercise:
Crossfit - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours. more...
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Gaining 0.0 kg a Week
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LACAVAMATIAS's Weight History
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