Weigh In record (no journal entry) for 16 January 2018
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73.2 kg
Lost so far: 12.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1890 kcal
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Fat: 53.77g | Prot: 50.52g | Carbs: 123.89g.
Breakfast: Cream (Half & Half) , Bob's Red Mill Steel Cut Oatmeal. Lunch: Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, Tillamook Vintage White Extra Sharp Cheddar Cheese, Jennie-O Turkey Burger Patties. Dinner: Shortbread Cookies , Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Snacks/Other: Pinot Noir Wine . more...
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Gaining 0.1 kg a Week
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margueritem's Weight History
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