Weigh In record (no journal entry) for 16 January 2018
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112.3 kg
Lost so far: 3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1834 kcal
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Fat: 41.22g | Prot: 52.60g | Carbs: 322.79g.
Breakfast: Banane, Nesquik Chocolat Chaud, Monoprix Beurre Doux, Bonne Maman Confiture Fruits Rouges Intenses, Tropicana Orange sans Pulpe, Krisprolls Petits Pains Suédois Complets. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomate Farcie, Pain, Banane. Dinner: Ratatouille Maison, Riz Blanc, Soupe de Légumes. Snacks/Other: Clémentines. more...
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Losing 5.6 kg a Week
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mariefrtl15's Weight History
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