Weigh In record (no journal entry) for 16 January 2018
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87 kg
Lost so far: 6.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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2008 kcal
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Fat: 75.88g | Prot: 82.80g | Carbs: 250.61g.
Breakfast: Porridge, Candia Grandlait Demi Écrémé. Lunch: Crème Fraîche Épaisse, Champignons de Paris (Sautés), Lustucru Ravioli Tomates Mozzarella, Noix, Notre Jardin Mélange de Crudités, Vinaigrette, Vin de Table Rouge, Brioche Pasquier Couronne des Rois Nature, Graines de Sésame Entières Séchées, Carottes. Dinner: Kiwi, Poires, Lindt Chocolat Noir Pistache Pointe de Sel , Avocat, Tomates Cerises, Casino Comté, Soupe de Légumes, Endive, Monique Ranou Jambon Blanc. Snacks/Other: Bonne Maman Madeleine, Elle & Vire Carré Frais , Pain aux Céréales. more...
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2224 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Fatcat83's Weight History
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