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16 Jan 18

ODrox's Journal, 16 Jan 18

 
Weigh In record (no journal entry) for 16 January 2018
51.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 16 January 2018:
816 kcal Fat: 31.90g | Prot: 24.56g | Carbs: 116.01g.   Breakfast: Beurre de Cacahuètes, Amandes, Banane, Flocons d'Avoine, Bio Wise Flaxseed Mix Chia And Sésames . Lunch: Pomelo, Picard Soupe Mélange de Légumes avec Morceaux. Dinner: Couscous (Cuit), Courgette Farcie. more...
1620 kcal Exercise: Stair Climber (Stepper) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Merci gigi 😊 
16 Jan 18 by member: ODrox
bravo 👏👏👏 
16 Jan 18 by member: ghis.gua
Question bête 😁 mais j'aimerais comprendre : pourquoi appelle t on la balance "gigi" ? (vu sur plusieurs posts et tjs pas compris lol)  
16 Jan 18 by member: Ebabragus
Biennnnn!!! ;) 
16 Jan 18 by member: petit phoenix

     
 

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