Tarla's Journal, 25 May 12

Another new Low! So exciting! Here I come 280's, better get ready for me!
132.3 kg Lost so far: 10.2 kg.    Still to go: 12.5 kg.    Diet followed: 100%.

View Diet Calendar, 25 May 2012:
1780 kcal Fat: 51.43g | Prot: 116.81g | Carbs: 219.42g.   Breakfast: almonds, apple, Protein, source, Water. Lunch: pickles, whole wheat bread, salmon, mayo. Dinner: Milk (Fat Free or Skim, Calcium Fortified) , Cheese Pizza. Snacks/Other: pineapple, grapes, melon, melon, watermelon, Nonfat Vanilla Rooibos Tea Latte (Venti). more...
3222 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Comments 
Sweet!!! Big Congrates to you. Keep going in that downward motion girl. Enjoy your success and know there is more waiting for you. 
25 May 12 by member: Honestly
Way to go..you will have to get you some 80's tee shirts to wear..LOL... 
25 May 12 by member: BHA
Congrats! You are doing great! Have a nice long weekend.  
25 May 12 by member: tglenna

     
 

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Tarla's Weight History


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