Another new Low! So exciting! Here I come 280's, better get ready for me!
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132.3 kg
Lost so far: 10.2 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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1780 kcal
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Fat: 51.43g | Prot: 116.81g | Carbs: 219.42g.
Breakfast: almonds, apple, Protein, source, Water. Lunch: pickles, whole wheat bread, salmon, mayo. Dinner: Milk (Fat Free or Skim, Calcium Fortified) , Cheese Pizza. Snacks/Other: pineapple, grapes, melon, melon, watermelon, Nonfat Vanilla Rooibos Tea Latte (Venti). more...
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Losing 2.5 kg a Week
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Comments
Sweet!!! Big Congrates to you. Keep going in that downward motion girl. Enjoy your success and know there is more waiting for you.
25 May 12 by member: Honestly
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Way to go..you will have to get you some 80's tee shirts to wear..LOL...
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Congrats! You are doing great! Have a nice long weekend.
25 May 12 by member: tglenna
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