Weigh In record (no journal entry) for 16 January 2018
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1748 kcal
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Fat: 91.67g | Prot: 87.14g | Carbs: 150.73g.
Breakfast: Carrefour Discount Chocolat au Lait, Beurre (Salé), Heudebert Biscottes Fibres +, Thé Vert, Clémentines, Pommes Pink Lady. Lunch: Petits Pains, Président Camembert , Beurre (Salé), Salade Verte, Vinaigrette, Auchan Concombre à la Crème, Jambon Frais, Danone Danette Chocolat. Dinner: Monoprix Bio Pain aux Céréales , Tartare Marque Ail et Fines Herbes, Clémentines, Maille Vinaigrette Legere, Auchan Oignons Blancs, Petit Navire Thon Blanc au Naturel, Champignons, Carrefour Tomates Cerises Italie, Salade Verte. more...
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Losing 0.7 kg a Week
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Christophe60's Weight History
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