Weigh In record (no journal entry) for 16 January 2018
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72.9 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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932 kcal
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Fat: 44.99g | Prot: 20.21g | Carbs: 110.45g.
Breakfast: Картофель Отварной. Dinner: Сладкие Шоколадные Конфеты, ЯНТА Кофе Мокко с Молоком, IL Патио Салат Цезарь с Куриной Грудкой. more...
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Losing 4.2 kg a Week
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Ksenya2102's Weight History
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