Weigh In record (no journal entry) for 15 January 2018
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86.0 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1238 kcal
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Fat: 65.84g | Prot: 64.85g | Carbs: 101.60g.
Breakfast: Taco Bell Soft Taco - Beef. Lunch: Beef Tenderloin (Trimmed to 1/8" Fat) . Dinner: Cooked Collards. Snacks/Other: Kraft Three Cheese Macaroni & Cheese Shells, Chicken Express Fried Chicken Thigh, Cooked Green String Beans (from Fresh), Corn. more...
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Losing 1.5 kg a Week
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Supersize1's Weight History
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