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Amaruchá
Journal
16 Jan 18
Amaruchá's Journal, 16 Jan 18
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Weigh In record (no journal entry) for 16 January 2018
90 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 January 2018:
1052 kcal
Fat: 34.76g | Prot: 56.27g | Carbs: 126.94g.
Breakfast:
Yogurísimo Yogurt Bebible, Granix Copos de Maíz.
Dinner:
Coca-Cola Coca-Cola, Papa al Horno (Comiéndose la Cáscara), Carne Asada.
more...
2665 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Amaruchá's Weight History
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