li limon's Journal, 28 Dec 17

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Weigh In record (no journal entry) for 28 December 2017

64.8 kg Lost so far: 39.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:

1037 kcal

Fat: 49.94g | Prot: 67.74g | Carbs: 76.50g. Breakfast: Té Rojo. Lunch: DIA Queso de Cabrales, Pan Blanco, Huevo (Entero), Pechuga de Pollo a la Plancha. Dinner: McDonald's Patatas Fritas (Pequeñas), McDonald's Cuarto de Libra con Queso. more...

1855 kcal

Exercise: Bike Machine (Cycling) - 28 minutes, Resting - 23 hours and 32 minutes. more...

Losing 0.3 kg a Week

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li limon's Journal, 28 Dec 17

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li limon's Weight History