kelly673's Journal, 16 Jan 18

31.6
61.3 kg Lost so far: 0.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:
1558 kcal Fat: 89.48g | Prot: 86.48g | Carbs: 110.11g.   Breakfast: 熱可可奶, 全家 茶碗蒸. Lunch: 炸排骨, 來一客 京燉肉骨茶. Dinner: 豬血, 豆皮, 油豆腐. Snacks/Other: 烤腰果(無鹽). more...
steady weight

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kelly673's Weight History


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