Weigh In record (no journal entry) for 13 January 2018
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1735 kcal
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Fat: 92.29g | Prot: 63.84g | Carbs: 159.62g.
Breakfast: Pain, Ker Cadelac Madeleine (25g), Tropicana Orange sans Pulpe, Pain Complet, St Hubert Oméga 3, Senseo Café Classique. Lunch: Pain Blanc, Galette Frangipane, Fromage, Chapon. more...
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Losing 3.5 kg a Week
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soleil25jc's Weight History
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