Weigh In record (no journal entry) for 15 January 2018
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102.9 kg
Lost so far: 11.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1196 kcal
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Fat: 79.03g | Prot: 102.55g | Carbs: 22.68g.
Lunch: Extra Fígado Bovino, Extra Fígado Bovino, Extra Fígado Bovino, Couve-Flor. Dinner: Poços de Caldas Requeijão Cremoso, Cebolas, Sadia Linguiça Fininha, Sadia Linguiça Fininha. more...
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Gaining 1.1 kg a Week
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arianemendess's Weight History
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