Weigh In record (no journal entry) for 15 January 2018
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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2440 kcal
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Fat: 79.56g | Prot: 169.54g | Carbs: 273.46g.
Breakfast: Jitomate, Bové Leche Entera, Bimbo Pan de Linaza, Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Aguacate, Jugo de Toronja, Huevo. Lunch: Frijoles Cocidos, Arroz Blanco, Queso Manchego, Pechuga de Pollo a la Plancha, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Member's Mark Leche de Soya, Jitomate, Dolores Atún en Agua, tostadas sanissimo, Pimientos Verdes, Cebollas, Aguacate. Snacks/Other: Member's Mark Leche de Soya, Puro Campeon 100% Whey Protein, Bové Leche Entera, Queso Cottage, Melón, Ocean Spray Arándanos Deshidratados, Almendras, Papaya. more...
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Gaining 6.3 kg a Week
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katiabecerrakon's Weight History
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