Weigh In record (no journal entry) for 15 January 2018
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108.3 kg
Lost so far: 9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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2238 kcal
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Fat: 79.23g | Prot: 125.31g | Carbs: 265.25g.
Breakfast: Sánduche de Jamón y Queso, Banana. Lunch: Pelón, Hamburguesa de Lentejas, Tomates, Hamburguesa de Lentejas, Tomates. Dinner: Fargo Pionono, Pepino (Pelado), Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo al Horno. Snacks/Other: Port Salut, G&M Galletas Marineras, Café con Leche, Finlandia Balance, D&D Integral. more...
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Losing 7.7 kg a Week
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fedemutti's Weight History
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