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Comendo muito no domingo!
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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330 kcal
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Fat: 1.46g | Prot: 42.29g | Carbs: 35.16g.
Breakfast: Whey Protein, Mãe Terra Guaraná em Pó, Feel Good Chá Vermelho com Amora, Café. Lunch: Clight Suco Lima Limão, Café, Jasmine Proteína Texturizada De Soja, Urbano Macarrão de Arroz Integral. more...
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1451 kcal
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Exercise:
Ironing - 30 minutes, Cooking - 20 minutes, Watching TV/Computer - 20 minutes, Washing Dishes - 15 minutes, Resting - 8 hours and 35 minutes, Sleeping - 14 hours. more...
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Gaining 0.4 kg a Week
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