Taffcaro's Journal, 15 Jan 18

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Weigh In record (no journal entry) for 15 January 2018

64 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:

1916 kcal

Fat: 56.40g | Prot: 46.61g | Carbs: 224.65g. Breakfast: Banane, Saveurs de Nos Régions Saint Félicien, Carrefour Tartine Croustillante Seigle Complet. Lunch: Oeuf, Taureau Ailé Les 3 Riz. Dinner: McDonald's Frites (Moyenne), Cheeseburger. Snacks/Other: Kronenbourg Bière, Amandes, Abricots Secs. more...

1976 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 21 kg a Week

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Taffcaro's Weight History

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Taffcaro's Journal, 15 Jan 18

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Taffcaro's Weight History