icecream64851's Journal, 13 Jan 18

中午貴族世家,晚餐素食喜酒
51.6 kg Lost so far: 0.6 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2018:
854 kcal Fat: 41.04g | Prot: 86.27g | Carbs: 29.64g.   Breakfast: 全家 美式咖啡. Lunch: 粉健康 芝麻粉, 鮭魚, 全聯 豬頭皮, 黑咖啡, 蒸蛋, 蝦, 豬排(上腰部,去骨,瘦肉), 奧利塔 初榨橄欖油, 沙拉. Dinner: 紅餐酒, 綠色椰菜, 炒四季豆, 茼蒿. more...
Gaining 2.8 kg a Week

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icecream64851's Weight History


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