Weigh In record (no journal entry) for 15 January 2018
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76 kg
Lost so far: 6.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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751 kcal
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Fat: 31.56g | Prot: 77.81g | Carbs: 42.29g.
Breakfast: Смешанные Овощи (Замороженные), Форель на Пару. Lunch: Радужная Форель (Выращиваемая), Полусладкие Шоколадные Конфеты. more...
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Gaining 0.6 kg a Week
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