Weigh In record (no journal entry) for 15 January 2018
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1453 kcal
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Fat: 75.23g | Prot: 33.26g | Carbs: 166.56g.
Breakfast: 防彈可可. Lunch: 陽春麵. Dinner: 來一客 京燉肉骨茶, 來一客 京燉肉骨茶. Snacks/Other: 熱奶咖啡. more...
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Gaining 2.1 kg a Week
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kelly673's Weight History
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