Weigh In record (no journal entry) for 14 January 2018
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92.4 kg
Lost so far: 21.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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101 kcal
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Fat: 7.45g | Prot: 6.76g | Carbs: 1.34g.
Lunch: Scrambled Egg (Whole, Cooked). more...
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Losing 5.1 kg a Week
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Donna Cook RN's Weight History
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