Weigh In record (no journal entry) for 14 January 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2311 kcal
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Fat: 85.89g | Prot: 113.66g | Carbs: 278.67g.
Breakfast: Moras, Bové Leche Entera, Aladino Crema de Cacahuate Crunchy, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Plátano, Huevo. Lunch: Pan Dulce, Azúcar, Starbucks Café Latte (Alto). Dinner: Hershey's Cocoa 100% Natural, Member's Mark Leche de Soya, Bimbo Pan de Linaza, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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