Weigh In record (no journal entry) for 14 January 2018
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103.8 kg
Lost so far: 28.6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2855 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Missy333's Weight History
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