Weigh In record (no journal entry) for 14 January 2018
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84.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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154 kcal
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Fat: 10.56g | Prot: 12.52g | Carbs: 1.12g.
Lunch: Ovo Cozido, Ovo Cozido. more...
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Losing 3.5 kg a Week
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alice.s40's Weight History
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