Weigh In record (no journal entry) for 14 January 2018
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1941 kcal
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Fat: 62.36g | Prot: 110.67g | Carbs: 240.20g.
Breakfast: Pekmez, Dost Tam Yağlı Süt, Kebir Lor Peyniri, Çırpılmış Yumurta, Tam Buğday Ekmeği. Lunch: Havuç, Ev Yapımı Yoğurt, Bulgur Pilavı, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)). Dinner: Simbat Beyaz Leblebi, Elma, Sade Ekmek Çubukları, Mandalina, Simbat Sarı Leblebi. Snacks/Other: Ülker Piko, Antep Fıstığı, Fındık, Badem, Armut. more...
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Losing 0.1 kg a Week
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fatma beyza 57's Weight History
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