Weigh In record (no journal entry) for 14 January 2018
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78.8 kg
Lost so far: 23.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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175 kcal
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Fat: 4.00g | Prot: 7.00g | Carbs: 28.50g.
Breakfast: Bauducco Torrada Integral (1). more...
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Gaining 0.4 kg a Week
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nataliamends's Weight History
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