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Bom domingo a todos .
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66.1 kg
Lost so far: 6.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1178 kcal
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Fat: 68.77g | Prot: 72.91g | Carbs: 70.06g.
Breakfast: Panqueca de Banana. Lunch: Azeite de Oliva Extra-Virgem, Tomates Cereja, Brócolis, Carne de Vaca Moída, Panqueca Low Carb. Dinner: Misto Quente. Snacks/Other: Manteiga (com Sal), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Pão Francês sem Miolo. more...
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1853 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Colodeti's Weight History
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