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CAB83
Journal
14 Jan 18
CAB83's Journal, 14 Jan 18
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Weigh In record (no journal entry) for 14 January 2018
58.4 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2018:
1592 kcal
Fat: 105.72g | Prot: 50.41g | Carbs: 266.21g.
Breakfast:
Harry's Brioche, Nutella Nutella.
Lunch:
Nestlé Le Viennois Café, Raisins Secs, Coca-Cola Coca-Cola, Semoule.
Dinner:
Côtelette de Porc, Prêt à Manger Salade de Fruits.
Snacks/Other:
Kojak Sucettes.
more...
1975 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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CAB83's Weight History
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