Weigh In record (no journal entry) for 14 January 2018
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1083 kcal
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Fat: 54.95g | Prot: 87.15g | Carbs: 60.75g.
Breakfast: Büsch Dreikornbüsch, Güldenhof Hähnchenbrustfilet Klassik. Lunch: Weißkohl, Costa Lachs Filets Natur. Dinner: K-Classic Vollkorntoast, Ei. more...
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Gaining 4.2 kg a Week
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deeCee_1's Weight History
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