Weigh In record (no journal entry) for 14 January 2018
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1711 kcal
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Fat: 83.25g | Prot: 67.85g | Carbs: 172.31g.
Breakfast: 甜麵包. Dinner: 三明治. more...
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Losing 8.4 kg a Week
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whoisaha's Weight History
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