Weigh In record (no journal entry) for 30 July 2017
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132.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 61.27g | Prot: 115.40g | Carbs: 154.57g.
Lunch: Pan de Pueblo, Pechuga de Pollo sin Piel, Guiso de Lentejas. Dinner: Pan de Pueblo, Café con Leche, Lidl Yogurt Griego Ligero, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Cebollas Verdes y Tiernas, Tomate Verde. Snacks/Other: Infusiones, Helado. more...
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motoclubdeza's Weight History
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