jhulainys's Journal, 13 Jan 18

Qué emoción!! ☀️
54 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2018:
1248 kcal Fat: 35.53g | Prot: 76.00g | Carbs: 129.56g.   Breakfast: Fresas, UPN Protein Cake. Lunch: Ranchera Salchicha Premium, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Queso Costeño, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Envuelto de Maíz. Snacks/Other: Vino Cabernet Sauvignon, Colanta Queso Crema Slight, Guadalupe Tostadas Integrales. more...
Losing 0.7 kg a Week

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jhulainys's Weight History


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