Weigh In record (no journal entry) for 13 January 2018
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54.4 kg
Lost so far: 11.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1224 kcal
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Fat: 29.23g | Prot: 47.24g | Carbs: 172.34g.
Breakfast: Pindy Galletitas Crackers de Agua, SanCor Queso Cremoso Sancor, Macrobiotica Galletas de Arroz con Sal. Lunch: Huevo Duro, Zanahoria, Dia Medallones de Pollo. Dinner: Pindy Galletitas Crackers de Agua. Snacks/Other: La Serenísima Dulce de Leche Clásico, Risky Dit Galletas de Arroz Integral. more...
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Losing 0.6 kg a Week
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 Comments
después de las fiestas,mas cumpleaños... cuesta retomar, pero va queriendo!!:)
13 Jan 18 by member: vannew82
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vannew82's Weight History
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