Weigh In record (no journal entry) for 13 January 2018
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74.9 kg
Lost so far: 11.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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703 kcal
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Fat: 9.55g | Prot: 17.20g | Carbs: 137.15g.
Lunch: Ihle Breze. Dinner: Knorr Rahm Soße. Snacks/Other: Kartoffeln. more...
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Losing 1.4 kg a Week
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alinabraun95.ab's Weight History
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