Weigh In record (no journal entry) for 13 January 2018
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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414 kcal
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Fat: 26.28g | Prot: 11.37g | Carbs: 35.78g.
Breakfast: Tassimo Petit Déjeuner, Pomme. Lunch: Quiche aux Épinards sans Viande. more...
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Losing 2.8 kg a Week
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