Olivierplus's Journal, 13 Jan 18

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Weigh In record (no journal entry) for 13 January 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2018:

1787 kcal

Fat: 62.34g | Prot: 50.65g | Carbs: 248.33g. Breakfast: Danone Yaourt Nature Velouté, Carrefour Discount Biscuits Chocolat au Lait. Dinner: Super U Chocolat Noir à Pâtisserie, Planet Sushi Brochette Boulette de Poulet, Sushi Saumon, Carrefour Salade Chinoise. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Jan 18

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Olivierplus's Weight History