Weigh In record (no journal entry) for 13 January 2018
|
70.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
1882 kcal
|
Fat: 76.07g | Prot: 82.77g | Carbs: 200.62g.
Lunch: Rondelé Ail et Fines Herbes, Monoprix Beurre Doux, Pâtes (Cuites), Pain, Vinaigrette, Endive, Monique Ranou Pâté de Campagne. Dinner: Pain, Sauce Béarnaise, Herta Le Bon Paris -25% de Sel, Oignons, Andros Compote Pomme Fraise, Brocoli Cuit (à partir de Frais), Vin de Table Rouge, Carottes, Viande de Sanglier. Snacks/Other: Truffe au Chocolat, Lindt Chocolat Lindor, Vaïvaï Eau de Coco, Mayonnaise, Crevette. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poupettou's Weight History
|