Weigh In record (no journal entry) for 13 January 2018
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122.6 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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2378 kcal
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Fat: 103.76g | Prot: 123.64g | Carbs: 228.86g.
Breakfast: Leerdammer Leger, REWE Beste Wahl Geflügelmortadella, Rama Margarine, Aldi Eiweißbrot (35g). Lunch: Sylter Salatdressing, Bonduelle Frischer Family Mix, Appel Worcester Sauce, Knorr Helle Soße, Olivenöl, Brunch Paprika Peperoni (50g), Brunch Legere, Garnele, Barilla Spaghetti N.5. Dinner: P&W Original Dänische Remoulade, Krautsalat, Gouda, Schinken (Extra mager), Baguette, Rama Margarine. Snacks/Other: Pringles Paprika, Haribo Milchbären, Actimel Granatapfel, Clementinen. more...
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Losing 1.4 kg a Week
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Raphaela1307's Weight History
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