macarel's Journal, 13 Jan 18

32.7%de masse grasse
77.4 kg Lost so far: 3.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2018:
369 kcal Fat: 8.21g | Prot: 11.80g | Carbs: 59.39g.   Lunch: Danone Velouté Fruix Pêche, Mousline Purée, Auchan Cassoulet, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Endive. more...
1894 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.1 kg a Week

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macarel's Weight History


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