Weigh In record (no journal entry) for 12 January 2018
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2018:
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2358 kcal
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Fat: 81.67g | Prot: 76.02g | Carbs: 325.81g.
Breakfast: Granix Bocaditos de Avena, Café (Capuchino Instantáneo en Polvo, con Azúcar), Leche Descremada. Lunch: Melón, Terma Pomelo Rosado, Paladini Salchichón con Jamón, Baguette, Tholem Queso Untable 4 Quesos, Paladini Salame Tipo Milán, Tarta de Choclo. Dinner: La Campagnola Atún al Natural, Express Galletitas de Agua Light, Aceite de Oliva, Terma Pomelo Rosado. Snacks/Other: Billiken Gomitas Frutales, Frutigran Galletitas con Chips de Chocolate. more...
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2367 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Running - 10/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
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tatiameghino's Weight History
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