Weigh In record (no journal entry) for 13 January 2018
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91.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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459 kcal
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Fat: 23.69g | Prot: 33.60g | Carbs: 27.92g.
Breakfast: Русское Море Икра Нерки, Рузское Молоко Масло Сливочное Традиционное, Владхлеб Хлеб Московский Новый, Кофе (из Молотых Зерен). more...
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Losing 2.8 kg a Week
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MILA Lugansk's Weight History
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