Weigh In record (no journal entry) for 12 January 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2018:
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569 kcal
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Fat: 16.49g | Prot: 91.37g | Carbs: 7.78g.
Breakfast: Café com Açúcar, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Lunch: Atum Enlatado, Sardinhas em Molho com Base em Tomate (Mistura). Dinner: Atum Enlatado. more...
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Erikamartinez.ladi60's Weight History
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