Weigh In record (no journal entry) for 12 January 2018
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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774 kcal
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Fat: 13.14g | Prot: 31.00g | Carbs: 126.99g.
Breakfast: Mermelada Ikea, Bebida de Soja, Capuccino, Pan de Molde Natural 100%, Margarina Ligera, Azúcar Morena. Lunch: Kiwi, Hacendado Caldo de Pescado, Merluza, SOS Arroz Blanco. more...
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Losing 0.9 kg a Week
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Andreiskita's Weight History
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