Weigh In record (no journal entry) for 12 January 2018
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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282 kcal
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Fat: 4.51g | Prot: 9.08g | Carbs: 51.92g.
Lunch: Myllykivi Pikakaurahiutale, Pakastemansikat. Snacks/Other: Oivariini Vähärasvaisempi , Leipäaitta Viipaloitu Kauraleipä, Kartanon Ohuen Ohut Ylikypsä Saunapalvikinkku. more...
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steady weight
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milliääsi's Weight History
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