Weigh In record (no journal entry) for 12 January 2018
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89.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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650 kcal
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Fat: 22.40g | Prot: 23.30g | Carbs: 87.57g.
Breakfast: Sucre, Thé Vert. Lunch: Pâturages Yaourt Naturea, Panzani Pâtes, Huile d'Olive, Pâturages Emmental Français Râpé. more...
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Losing 3.5 kg a Week
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loulagrande's Weight History
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