lidijovere's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018
90 kg Lost so far: 28 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:
853 kcal Fat: 50.36g | Prot: 55.74g | Carbs: 48.25g.   Breakfast: Danone Yogurt Light Natural Endulzado, Café Espresso, Huevo Revuelto, Arándanos, Llanquihue Salchichas, Daily Gotas Endulzante, Rebanadas de Jamón. Lunch: Café Espresso, San Jorge Jamón Colonial, Huevo Duro, Arándanos, Danone Yogurt Griego Natural. more...
4202 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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lidijovere's Weight History


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