Elaine Vianna's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018

67.1 kg Lost so far: 27.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:

79 kcal

Fat: 4.99g | Prot: 6.63g | Carbs: 1.23g. Breakfast: Ovo, Café com Leite Desnatado. more...

2462 kcal

Exercise: corrida 12km - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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Elaine Vianna's Weight History